Waist Beads In African Culture Are The Original Waist Trainer
Ladies who wear waist beads often use their waist beads to track weight loss. Waist beads help you to lose weight because they help you to be more mindful of how your body reacts to the food you consume. Wearing waist beads helps you to quickly identify which foods, as well as which food combinations make you feel and look bloated. This is because as your body weight fluctuates if you gain weight your waist beads will roll up, while when you lose weight, your waist beads lay lower.
Wearing waist beads with a string that is not stretchy will help you to use waist beads for weight loss because it’s easier for you to identify when you are gaining or losing weight. Waist beads are also used as an alternative to tracking your weight loss results with the scale. Losing weight can be challenging because at times the scale may or may not reflect your efforts. Watching how your waist beads naturally lay as they react to your body changes can help you to see your progress in a unique way and keep you motivated towards your body goals.
Waist beads are also used as an alternative to tracking your weight loss results with the scale. Losing weight can be challenging because at times the scale may or may not reflect your efforts. Watching how your waist beads naturally lay as they react to your body changes can help you to see your progress in a unique way and keep you motivated towards your body goals.